Instant feeback on your back position
For Better Posture, Lifting and Exercise Technique.
stay supple & flexible
How it works
stay supple & flexible
How it works
See your back position on phone app
Follow Along Workouts
Use it at your desk
Self Record

We have a new feature that lets you record yourself when playing the videos. You can send these videos into us for review.

Self Record
We have a new feature that lets you record yourself when playing the videos. You can send these videos into us for review.
What people are saying
Benefits of BackAwareâ„¢ Belt
Improve your core health and posture

Lift & Exercise with confidence

Improve Posture & Strength

Have your Own PT at Home
Get the most from your BackAwareâ„¢ Belt
Our Exercise LIbrary and Courses are included with your Subscription to BackAwareâ„¢
Whether for Back Rehab, healthy sitting habits or getting in shape.
Get the most out of the time and effort you put into your health and fitness.
Gym workouts
Get Stronger Safely.
Back Pilates
Healthier and Stronger Spine.
Sports pilates
Intense Pilates Burn.
Mobility Routines
Move Better. Feel Better.
Back care essentials
Key Tips from Expert Back Physio.
Benefits of BackAwareâ„¢ Belt

1. Lift & Exercise With Confidence
Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

2. Improve Posture & Strength
BackAware allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

3. Have your own PT at home
Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.
4. Physio and Doctor Approved for Back Health
Developed and designed by Chartered Physio to help take pressure off the back and improve back and core strength.Â
5. Get More from your Workouts
Good Technique means you finally work the muscles you are targetting, building better strength and tone from the time and effort your put into your workouts.