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How it Works

Instant feeback on your back position

For Better Posture, Lifting and Exercise Technique.

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Instant feeback on your back position

For Better Posture, Lifting and Exercise Technique.

"Like having every lift and exercise supervised by a physiotherapist"

"Huge Applications from Back Pain Patients to Elite Athletes"

Prof. Liam Hennessy (Former Strength Coach of Irish Rugby)

 

"BackAware giving athletes instant feedback on their technique is a Game Changer. "

Declan Considine (Football Ireland)

stay supple & flexible

How it works

stay supple & flexible

How it works

See your back position on phone app

Follow Along Workouts

Use it at your desk

Self Record

We have a new feature that lets you record yourself when playing the videos. You can send these videos into us for review.

Self Record

We have a new feature that lets you record yourself when playing the videos. You can send these videos into us for review.

What people are saying

Benefits of BackAwareâ„¢ Belt

Improve your core health and posture

Lift & Exercise with confidence

Dramatically reduce the risk of hurting your back with instant feedback on good and poor posture.

Improve Posture & Strength

Posture Tracker allows you to sit and exercise with great form, building the muscles and posture you are trying to attain

Have your Own PT at Home

Follow along classes so you do the right exercises. BackAware monitors your form so you do these exercises safely and correctly.

Get the most from your BackAwareâ„¢ Belt

Our Exercise LIbrary and Courses are included with your Subscription to BackAwareâ„¢

Whether for Back Rehab, healthy sitting habits or getting in shape.

Get the most out of the time and effort you put into your health and fitness.

Benefits of BackAwareâ„¢ Belt